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When Food Is Love: Exploring the Relationship Between Eating and Intimacy, by Geneen Roth
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#1 New York Times bestselling author of Women Food and God
“A life-changing book.”—Oprah
In this moving and intimate book, Geneen Roth, bestselling author of Feeding the Hungry Heart and Breaking Free from Compulsive Eating, shows how dieting and emotional eating often become a substitute for intimacy. Drawing on her own painful personal experiences, as well as the candid stories of those she has helped in her seminars, Roth examines the crucial issues that surround emotional eating: need for control, dependency on melodrama, desire for what is forbidden, and the belief that one wrong move can mean catastrophe. She shows why many people overeat in an attempt to satisfy their emotional hunger, and why weight loss frequently just uncovers a new set of problems. But her welcome message is that change is possible. This book will help readers break destructive, self-perpetuating patterns and learn to satisfy all the hungers—physical and emotional—that make us human.
- Sales Rank: #16251 in Books
- Brand: Roth, Geneen
- Published on: 1992-07-01
- Released on: 1992-07-01
- Ingredients: Example Ingredients
- Original language: English
- Number of items: 1
- Dimensions: 8.00" h x .60" w x 5.30" l, .42 pounds
- Binding: Paperback
- 205 pages
- Plume Books
From Publishers Weekly
This is the fourth book ( Feeding the Hungry Heart, etc.) generated by the seminars Roth conducts at her Berkeley, Calif., home for people who believe that if they were thin, they would be happy. But the author makes clear that losing weight doesn't automatically gain one success, respect and love. Roth's personal story and those of her clients as related here exemplify the need to discover why the overweight are addicted to food. Citing her own deprived childhood, the author demonstrates that gluttons seek the reliable comforts of eating instead of closeness with humans who might become abusive (like her mother) or vanish (like her father). Those bent on self-improvement will find that the book merely repeats well-known principles in a melodramatic fashion.
Copyright 1991 Reed Business Information, Inc.
Review
"A life-changing book."
—Oprah
“A rare and special book that touches our inner selves with extraordinary courage, authenticity, and beauty. I have seen very few books with this kind of clarity and human depth. It will move you to tears and to joy. It will entertain and delight you, and it will make you a deeper and more compassionate human being.”
—John Robbins, author of Diet for a New America
“SPECTACULAR! I laughed and I cried. . . a tender and daring book that you’ll never forget.”
—Laura Davis, co-author of The Courage to Heal
“I SEE MIRACLES IN MY LIFE EVERY DAY, AND ROTH IS ONE OF THE PEOPLE WHO HELPED MAKE THAT HAPPEN.”
—Anne Lamott in Mademoiselle
“When Food is Love is Roth’s seminal work. This is a big, beautiful, and important book. I cannot say enough about it. I hope everyone reads it.”
—Natalie Goldberg, author of Writing Down the Bones
“She tells of her own experiences with a non-blink frankness cushioned by the gracefulness of her prose.”
—Chicago Tribune
“This book is A) good enough to eat, B) nourishing to the heart.”
—Jack Kornfield, Buddhist teacher, co-author of Seeking the Heart of Wisdom
About the Author
Geneen Roth is a writer and a teacher who has gained international prominence through her work in the field of eating disorders. She is the founder of the Breaking Free workshops, which she has conducted nationwide since 1979. She is also the author of Feeding the Hungry Heart, Breaking Free from Compulsive Eating, and When Food is Love. A frequent guest on television and radio programs, she has written for and been featured in Tie, Ms., New Woman, Family Circle, and Cosmopolitan. Her poetry and short stories have been published in numerous anthologies. Born in New York City, she now lives in northern California.
Most helpful customer reviews
6 of 6 people found the following review helpful.
Intense. Painful. Healing.
By Kimmelane
This book affected me strongly. I endured many of the same types of experiences as the author, and reading it felt at times like ripping scabs off old wounds. Geneen Roth has a powerful ability to articulate her emotional responses, and I found myself reliving much of my own difficult childhood as I read. More than once this book reduced me to tears. Yet the entire experience was cathartic and cleansing, and when I finished the book I felt lighter and freer than I had in years.
I regret to say that I have not had the courage to adopt her way of eating. I hope, at some point, that I will be able to trust myself and listen to my body the way she recommends. Even if I never find that place, though, I will keep this book and re-read it from time to time. It's like lancing a boil: a quick and painful cut that exposes an injury and allows it to heal from the inside out.
6 of 6 people found the following review helpful.
Where do I start?
By Disneylover
Words almost fail me as I attempt to describe how much this one book has helped me. Besides God's word the holy bible, I can honestly say this book has moved me and caused me to rethink not only my past and present but where I want to be in the future. Also, the types of relationships I have and want to have with others and most important with myself.
This is not a book offering a quick fix. To be frank, there are times I have had to book the book down because the words were too painful since I relate on so many levels with Ms. Roth. This book will make you laugh and cry and most importantly, examine YOU - the person you truly are -- where you came from -- confronting your painful past and realizing that it is your job to go rescue that abused child from your past before you can be a whole adult in the present.
I would recommend this book to anyone struggling with a food addiction, especially if you have abuse (physical, emotional or sexual) in your background. It really is not about the food - it is about finding a way to look at the past and tell the truth to yourself so you can nurture yourself, stop torturing and punishing yourself with food and learn to love yourself so you can open your heart in an authentic way to others.
I have spent lots of money on therapy but never quite felt like I was getting the help I needed. While this publication cannot replace therapy, it definitely has helped me see that there is light at the end of the tunnel and for that I am forever grateful.
2 of 2 people found the following review helpful.
Best book and author YOUR eating disorder
By Amazon Customer
If you have or had an addiction with food GET THIS BOOK! This is a book that helps you figure out what are the "triggers" that drive you towards food. It is not a workbook but I have written in the margins, underlined passages and identified specific triggers that I use as an excuse to eat. I think this book might be good for people with other addictions too.
By the way, the author writes as if you are sitting with her. Funny, serious, pensive and exploratory are words I would use for her writing. Get this book if You want a
Private therapist in your hands. I suggest reading a few pages at a time and excuse the pun, digesting it's contents as it applies to your life. It will help you think about who you were, are and who you would like to be. It is a life changer!!!
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